What is cannabis?

Is also referred to as marijuana or weed
Consists of the dried leaves, flowers, and seeds of the cannabis plant
Contains THC, a chemical that alters perception and makes a person feel “high” 
Can be smoked, consumed as an edible, or brewed as tea

Know the law

Laws on cannabis vary from community to community and from state to state. 

  • Missouri: As of December 2022, recreational possession of up to 3 ounces of cannabis by those over 21 is legal in the state of Missouri. 
  • WashU: Recreational and medicinal cannabis is not permitted on Washington University’s campuses:
    • Federal law prohibits the use, possession, or cultivation of cannabis
    • WashU receives federal funds and complies with federal regulations 

If cannabis is legal in Missouri, is it safe to use?

Newly legalized in some places, doesn’t mean it is safe
May help relieve some medical symptoms, but can also cause problems depending on how it is used. 
More questions than answers, especially regarding health risks 

If you smoke/use cannabis, consider taking some steps to reduce your risk: 

  • Plan a safe ride: impairment can last 6+ hours.
  • Use a trusted source
    • See Missouri Department of Health & Senior Services licensed dispensaries that are subject to regulations to help ensure consumer safety 
  • Avoid mixing cannabis with other substances 
  • If you notice you need more cannabis to feel the same affects you used to feel, consider taking a tolerance break to reset your tolerance 
  • Newer to cannabis?
    • For edibles, start with a dose of less than 2.5mg THC and for smoking/vaping choose products with less than 10% THC 
  • Go slow with edibles
    • It can take 30-120 minutes to feel the effects
    • Wait to feel the effects before consuming more 
  • It is recommended for all individuals who smoke/consume cannabis to stick to low THC products and limit frequency to occasional (1-2 days a week or less).

Some effects of using cannabis

Short-term effects: feelings of relaxation, euphoria, slowed thinking and reaction time, and impaired coordination 
Long-term effects: memory loss, shortened attention span, depression, anxiety, decreased immune functioning, risk of psychosis (higher risk with regular use of high potency cannabis), and lung damage (for smoking) 
Effects on brain development: The human brain is still developing into our early to mid-20s. The use of any drug can hurt brain development. Parts of the brain might not develop the way they are supposed to if a young adult partakes in cannabis. 

Calling for help

If too much cannabis is consumed, a person may experience anxiety, paranoia, confusion, convulsions, chest pain, and temporary psychosis.

Off campus, call 911
On campus, call EST at (314) 935-5555 
WashU’s medical amnesty policy to reduces barriers to calling for help

Recognizing a problem 

Some people that use cannabis may develop a dependence

Signs of cannabis use disorder 
Concerned about a friend’s cannabis use?

Check out our tip sheet for starting a conversation 

Campus resources

Free Wellness Meeting: Students may schedule a 1:1 free, confidential appointment to receive support and discuss safer substance use:

Visit the Student Health Portal and select “Alcohol and Other Drug- Wellness Meeting (initial).”
WashU Recovery Community for students curious about or in recovery
Ursa’s Nite Life hosts free, substance-free events. Find their next event on their IG: Ursasnitelife 
Habif Medical Services
Center for Counseling and Psychological Services
TimelyCare 24/7 support
Uncle Joe’s Peer Counseling
Residential Life Policies
WashU alcohol and other drug policies
For information about other substance use visit the National Institute on Drug Abuse   

Other resources

Looking for support in taking a tolerance break?

Check out this guide from the University of Vermont
For information about other substance use, visit the National Institute on Drug Abuse